High FItness at Holden Beach

Enjoy this High Fitness class at the Holden Beach Pavilion. Available to adults, this is no-equipment, full body workout set to music with options provided for all levels of fitness.  . Options are shown for all levels of fitness. Sneakers, water, and a hand towel for sweat - plus a signed waver to complete upon your early arrival - are that is needed for this cardio dance mashup of easy-to-follow choreography, kickboxing, aerobics, barre, and high interval movements!